Saturday I covered about 9 miles in distance. Did I run the whole way? Ummm, no. But according to the car's odometer and the posting on the trail I went 9 miles. About 13,000 steps on the ole pedometer too. So I ran at least 7.5 of those 9 miles. Walking a little after every mile or so. This took about an hour and a half, so about 10 minute miles with the walking. Sigh. Those "easy" 7 minute miles seem so long ago.
Maybe for my birthday I should get one of those fancy Garmin running things (or should I wait until Christmas?)
Monday weigh in. 168 We began this adventure with a weigh in of about 174.
Kendra, B and I are planning on doing the Portland Zoo Turkey Trot on Thanksgiving. A nice little 5K I can run.
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