Yesterday I re-ran the same route as last week. 10.1 miles this time in one hour thirty minutes. Today I am a bit tired and a little sore.
I am frustrated with the scale. 163 this morning. After my long run on Friday I was pretty stoked, I saw 158.5 on the for the first time. I was sure today's weigh in would be at least 161 maybe even 160. I knew Friday's was low from dehydration but 5 pounds? Ugh. I feel thinner. I know the running is working. But 163? Again? Really?
I am trying to be careful with what I eat. I am trying to keep the portions down. Yes I know I had "fries with that" on two meals last week. Then there was the pizza the girls brought home on Saturday. I only had two pieces. Grrr.
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